Specialty Classes

 

Spiritual Reiki I Retreat

This retreat will introduce you to Reiki I and the healing benefits which can be used for yourself and others.  This day will also focus on our spirituality and how to stay balanced to strengthen our energy flow in our bodies. This day promises to be educational and rewarding!

(Certification and text book included)
Price: $225

For more information, please call Anne at 407-448-0244
To register, please forward a check to Tranquiliti Wellness Center at:
501 1/2 Main Street
Windermere, Florida 34786

There will only be a maximum of 10 in this class.
See website for futher details: www.tranquilitiwellnesscenter.com

 


Spiritual Reiki II Retreat

This retreat will introduce you to Reiki II and the healing benefits which can be used for yourself and others. This day will also focus on our spirituality and how to stay balanced to strengthen our energy flow in our bodies. This day promises to be educational and rewarding!

(Certification and text book included)
Price $225

For more information, please call Anne at 407-448-0244
To register, please forward a check to Tranquiliti Wellness Center at:
501 1/2 Main Street
Windermere, Florida 34786

See website for further details: www.tranquilitiwellnesscenter.com


Iridology & Nutrition: Eat Right for Your Eye Type

Presentationby Dr. Samadhi Keever, Phd, AP
Date: January 7, 2012 - 10am - 11am

Your iris color is a guide to foods that contribute positively or negatively to your overall health. Iridology research has proven that people with blue eyes have specific health tendencies which are different than people with brown eyes or hazel eyes. By providing the necessary nutrients it is possible to maintain ideal health.

Come learn about Iridology and which foods are best for your eye color. Discover what your eyes reveal about your health.

Dr. Samadhi Keever has her Ph.D. in Holistic Nutrition. She is a certified Iridologist and licensed Acupuncture Physician practicing holistic, constitutional healthcare with her husband Miles at In Joy Healthcare in Orlando.

Cost: $10 pre-paid registration by January 3, 2012 at Noon or $15 after January 3, 2012. To register call 407-252-1397.

Workshop Location:
Tranquiliti Wellness Center
501 1/2 Main Street
Windermere, FL 34786


 

Stress Management and Relaxation Workshop

In this workshop, learn how to undo your habits of stress and return to your natural state of relaxation. You will learn tools to reduce the power of negative, anxious thinking; release tension in the body and breathing techniques to initiate relaxation. What you learn in this workshop can be applied anywhere, helping you to relax even at work or while driving in traffic. No yoga experience necessary.

Items to bring:

  • Snacks provided.
  • Pen and paper for note-taking.
  • Yoga mat or blanket for guided relaxation.

November 5, 2011
Cost: $40.00

Workshop Location:
Tranquiliti Wellness Center
501 1/2 Main Street
Windermere, FL 34786


 

The Healing Retreat

Refocus & renew as you let go of the past; concentrating on mind, body & spirituality. Techniques will be taught.

Please join Anne Van Allen for a day at Tranquiliti Wellness Center of focusing on mind, body, and spirituality. The healing retreat is a day filled with healing techniques that will help you to let go of the past and move forward with a blast. We will also discuss ways to make our lives more fulfilling and rewarding. Group discussion and exercises will help us to utilize and experience the gift of letting go. Come relax and renew at this wonderful workshop and start off 2011 healthy and rejuvenated!

Saturday, December 3, 2011 - 10am to 3pm

Cost: $75 per person




Please forward a check for $75 to Tranquiliti Wellness Center at:
501 1/2 Main Street
Windermere, Florida 34786

Please contact Anne at 407-448-0244 for more details.
www.tranquilitiwellnesscenter.com


YOGA ON THE RUN
Cost: $15

When: Tuesday, September 6, 2011 - 9:30 am to 11am.
Instructor: Holly Ruble

"YOGA ON THE RUN" is a unique workout designed for anyone looking for exercise that focuses on balance and healing; yet, at the same time enlivens and invigorates the body. During this workout, we will combine running with yoga as we journey through the dirt roads of Windermere. No "running" or "yoga" experience in necessary. We will gain both cardiovascular and neuromuscular benefits, improve balance and flexibility, increase power and range of motion, strengthen our ability to focus, speed recovery, release tension and stress and experience some of Windermere's most beautiful sites!

Meet at Tranquiliti Wellness Center. From there, we will head to the dock on 5th Ave for a short warm up to oxygenate the body, then proceed with our workout outdoors of running and yoga. We will return to Tranquiliti Wellness for 30 minutes of stretching, inversions, and final relaxation.

Wear running shoes, hat, sunglasses, and sunscreen. Bring plenty of water.
To sign up for this class please call 407-448-0244 or Sign up on-line here.


“HAPPY HOUR YOGA” with a Twist of FUN!


Tranquiliti Wellness Center
501 ½ Main Street
Downtown Windermere

Join us as we relax and unwind on Friday night with this 90 minute light hearted feel great power yoga class.  Connecting body, mind, and emotions, we will “kick it up a notch” as we flow to some uplifting classic tunes.  Walk away feeling fresh, fit, and ready for the weekend.  This class is suitable to all students and will be tailored to the audience.

To reserve your spot, contact us at 407 448-0244.


YOGA FOR COUPLES

This class will be taught by Anne Van Allen. Anne will lead couples through a variety of “joined” stretches and will guide couples through gentle breathing and meditation. A special treat to deepen intimacy and LOVE!

****RSVP to Anne (407) 448-0244
Or email: Ravake@aol.com

Tranquiliti Wellness Center


OUR ENERGY CENTERS

When our Energy Centers are balanced, our bodies and minds are balanced and we are healthier and happier. Please join Anne Van Allen and Sherri Cortland, ND, for a 2 hour workshop that includes . . .

  • History of Energy Centers.
  • What are Energy Centers?
  • Where are our Energy Centers located?
  • Why should we care about them?
  • Why should we balance them?
  • Energy Centers and color/sound
  • Balancing techniques for Energy Centers
  • Balancing meditation for Energy Centers
Limited Seating/Please call to reserve your spot: 407-448-0244

CANDLE LIGHT YOGA



Join us as we relax and unwind on Friday night with this 90 minute light hearted feel great yoga class. This class will help you flow smoothly while using your breath to relax your body and your mind. You will leave feeling ready and rested for the weekend ahead! *All levels are welcome*
To sign up for this class please call 407-448-0244 or Sign up on-line here.


 
   
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