Testimonials

Lisa G.
8/11/2011

"I have been taking pilates from Anne for over two years. I started pilates to primarily strengthen my core. The amazing thing is that from taking two classes a week I have reaped many benefits over and above my expectations: i am more limber, i have lost inches in my waist, legs and hips and i have an increased amount of energy. The added benefit of all of this is that i am playing better tennis and golf with less exertion by using my core and lats instead of my arms to put power in the ball. I cant imagine a week without pilates!"

Melissa M.
06/17/2011

I am glad to share my experience at Tranquiliti Wellness Center with you. I am 36 years old and I came to Tranquiliti in October 2010 looking to alleviate a sciatica pain caused by a severely herniated disc. At that time, I was living with a permanent pain down my left leg and buttock. As a result of this condition I felt disabled and depressed. My leg was very weak, to the point that I dragged it to walk and I was not even able to keep it straight. Standing from a chair or even walking was very painful. In addition to the sciatica pain, I also suffered from high blood pressure and poor circulation in my legs. I knew that exercising in the Pilates Reformer would help me, but I never imagined that training with Anne would give me back my health!

Since then, I have been doing Pilates Reformer once a week. After training for a couple of months, my leg recovered its strength. I am now able to keep it straight and don’t drag it anymore. The pain down my leg and buttock is gone! In addition to eliminating the pain, my whole body is now stronger and leaner.

I have also had Reiki with Anne which helped accelerate the healing of my leg. Moreover, about a month after my first Reiki session, I started noticing that I did not need my blood pressure pills. Since January 2011, my doctor asked me to stop taking these pills because my blood pressure is back to normal. In addition, the circulatory problems in my legs are gone.

I like training with Anne because she is able to customize the exercises to my individual needs. At the same time, she combines the breathing from yoga and her life coach skills to make it a holistic wellness experience. I am grateful to have found Tranquiliti Wellness Center. The results I have achieved during this period of time were beyond my expectations.

Thank you, Anne, for helping me recover my heath!